Joris Vogelezang 21097m row
21,097
Meters
1:52:07.6
Time
2:39.4
Pace
1210
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 1941 |
| Drag Factor | 117 |
May 07, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52:07.6 | 21,097 | 2:39.4 | 86 | 647 | 1210 | 17 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 59 | 20 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 20 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 765 | 58 | 20 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 756 | 58 | 20 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 763 | 58 | 20 |
| 4:33.6 | 6,000 | 2:16.8 | 137 | 763 | 58 | 20 |
| 4:34.0 | 7,000 | 2:17.0 | 136 | 762 | 58 | 19 |
| 6:42.6 | 8,000 | 3:21.3 | 43 | 509 | 57 | 13 |
| 4:39.4 | 9,000 | 2:19.7 | 128 | 734 | 57 | 20 |
| 4:36.6 | 10,000 | 2:18.3 | 132 | 754 | 58 | 20 |
| 4:36.0 | 11,000 | 2:18.0 | 133 | 756 | 58 | 20 |
| 7:30.2 | 12,000 | 3:45.1 | 31 | 447 | 56 | 13 |
| 4:35.1 | 13,000 | 2:17.5 | 134 | 758 | 58 | 20 |
| 7:28.6 | 14,000 | 3:44.3 | 31 | 457 | 57 | 12 |
| 4:39.9 | 15,000 | 2:19.9 | 128 | 733 | 57 | 19 |
| 4:39.6 | 16,000 | 2:19.8 | 128 | 733 | 57 | 20 |
| 7:45.5 | 17,000 | 3:52.7 | 28 | 425 | 55 | 13 |
| 4:43.1 | 18,000 | 2:21.5 | 123 | 712 | 56 | 21 |
| 8:38.1 | 19,000 | 4:19.0 | 20 | 396 | 57 | 11 |
| 4:43.9 | 20,000 | 2:21.9 | 122 | 710 | 56 | 20 |
| 4:31.2 | 21,000 | 2:15.6 | 140 | 769 | 58 | 20 |
| 0:24.5 | 21,097 | 2:06.2 | 174 | 881 | 6 | 20 |
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Workout Graph
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