5,326m row on March 24, 2009

Mel Gurry 5,326m row

5,326m

Meters

30:06.0

Time

2:49.5

Pace

274

Calories

Average Watts	72
Calories Per Hour	547

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Wt.=226 lbs.
Wst.= 46.5 inches
Calories= 273
Cal/min =9.0698