8,500m row on May 31, 2009

Mel Gurry 8,500m row

8,500m

Meters

44:20.7

Time

2:36.5

Pace

454

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

453 Calories
10.215357 cal/min.
220 lbs.