7,886m row on July 31, 2009

Mel Gurry 7,886m row

7,886m

Meters

45:13.0

Time

2:52.0

Pace

404

Calories

Average Watts	69
Calories Per Hour	536

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

402 calories
8.890527 cal/min
Weight=220
Waist= 45