30:00.0 row on September 20, 2025

Mel Gurry 30:00.0 row

4,338

Meters

30:00.0

Time

3:27.4

Pace

217

Calories

Average Watts	39
Calories Per Hour	434

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

48 1/2
227.0
217 cal/burned
434 cal/hr pace