Mel Gurry 7,938m row

7,938m

Meters

40:00.0

Time

2:31.1

Pace

432

Calories

Average Watts101
Calories Per Hour648

April 14, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Wt.= 221.5
Wst.= 45.5
Calories= 432
Cal/min=10.8
Pace=648/hour
Pace Boat= 626 cal/hr.