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Mel Gurry 8,192m row

8,192m

Meters

41:00.0

Time

2:30.1

Pace

448

Calories

Average Watts103
Calories Per Hour655

April 15, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wt.=220.5 lbs.
Wst.= 45.5 inches
Cal= 448
Cal/min.= 10.926829
Pace/hour= 655.60976 Cal/hour
Pace boat=648 Cal/hour