5,467m row on September 23, 2010

Mel Gurry 5,467m row

5,467m

Meters

30:21.3

Time

2:46.5

Pace

283

Calories

Average Watts	76
Calories Per Hour	560

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Wt.=215.5
Wst.=45.25
Calories283
Cal/Min.= 9.323011