4,723m row on January 19, 2013

Mel Gurry 4,723m row

4,723m

Meters

30:00.0

Time

3:10.5

Pace

237

Calories

Average Watts	51
Calories Per Hour	474

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

231.5 pounds
237 calories
7.9000 cal/min.