3,564m row on July 28, 2014

Mel Gurry 3,564m row

3,564m

Meters

24:21.5

Time

3:25.0

Pace

178

Calories

Average Watts	41
Calories Per Hour	439

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

243.5 pounds
7.26651 cal/min
436/hour pace