3,050m row on October 12, 2014

Mel Gurry 3,050m row

3,050m

Meters

20:13.0

Time

3:18.8

Pace

153

Calories

Average Watts	45
Calories Per Hour	453

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

152 calories
7.5185 cal/min.
451 per hour pace