4,595m row on November 05, 2014

Mel Gurry 4,595m row

4,595m

Meters

30:00.0

Time

3:15.8

Pace

230

Calories

Average Watts	47
Calories Per Hour	460

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

242.6 pounds
230 calories
7.6667 cal/min.
460 per hour pace