4,613m row on November 06, 2014

Mel Gurry 4,613m row

4,613m

Meters

30:00.0

Time

3:15.1

Pace

231

Calories

Average Watts	47
Calories Per Hour	462

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

231 calories
7.7 cal/min.
462 per hour pace