4,618m row on December 20, 2014

Mel Gurry 4,618m row

4,618m

Meters

30:00.0

Time

3:14.8

Pace

231

Calories

Average Watts	47
Calories Per Hour	462

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

231 calories
7.7 cal /min.
462 cal/hour pace