7,964m row on February 09, 2015

Mel Gurry 7,964m row

7,964m

Meters

49:18.5

Time

3:05.7

Pace

400

Calories

Average Watts	55
Calories Per Hour	487

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

244.0 pounds
353 calories
7.15903 cal/min.
429-430 cal/hr. pace