4,230m row on February 10, 2015

Mel Gurry 4,230m row

4,230m

Meters

29:03.5

Time

3:26.0

Pace

212

Calories

Average Watts	40
Calories Per Hour	437

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

244. pounds
211 calories
7.26042 cal/min.
435-436 cal/hr pace