4,623m row on February 15, 2015

Mel Gurry 4,623m row

4,623m

Meters

30:00.0

Time

3:14.6

Pace

232

Calories

Average Watts	47
Calories Per Hour	463

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

244.5 pounds
231 calories
7.70000 cal/min.
462-463 cal/hr. Pace