5,700m row on March 12, 2015

Mel Gurry 5,700m row

5,700m

Meters

38:22.6

Time

3:21.9

Pace

285

Calories

Average Watts	42
Calories Per Hour	446

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

246.5 pounds
284 calories
7.40033 cal/min.
440 cal/hour pace