4,016m row on March 20, 2015

Mel Gurry 4,016m row

4,016m

Meters

28:30.9

Time

3:33.0

Pace

202

Calories

Average Watts	36
Calories Per Hour	424

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

242.5 pounds
201 calories
7.04892 cal/min.
423 cal/hour pace