3,454m row on July 15, 2015

Mel Gurry 3,454m row

3,454m

Meters

24:09.3

Time

3:29.8

Pace

173

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

242.0 pounds
172 calories
7.12068 cal/min
427 cal/hr.