4,378m row on July 27, 2015

Mel Gurry 4,378m row

4,378m

Meters

30:06.4

Time

3:26.3

Pace

219

Calories

Average Watts	40
Calories Per Hour	437

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

244.0 pounds
218 calories
7.24092 cal/min.
434.45 cal/hr.