4,469m row on September 05, 2015

Mel Gurry 4,469m row

4,469m

Meters

30:00.0

Time

3:21.3

Pace

224

Calories

Average Watts	43
Calories Per Hour	447

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

245.0 pounds
223 calories
7.43333/min.
446/hr. rate