4,770m row on September 15, 2015

Mel Gurry 4,770m row

4,770m

Meters

30:00.0

Time

3:08.6

Pace

240

Calories

Average Watts	52
Calories Per Hour	479

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2nd session
239 calories
7.96667 cal/min.
478/hr. pace