4,566m row on September 26, 2015

Mel Gurry 4,566m row

4,566m

Meters

30:08.2

Time

3:18.0

Pace

229

Calories

Average Watts	45
Calories Per Hour	455

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

240.5
227 calories
7.53235 cal/min.
451.9/hour pace