4,768m row on November 12, 2015

Mel Gurry 4,768m row

4,768m

Meters

30:12.9

Time

3:10.1

Pace

239

Calories

Average Watts	51
Calories Per Hour	475

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

237.5 pounds
238 calories
7.87688 cal/min.
472.6 cal/hour