4,653m row on February 18, 2016

Mel Gurry 4,653m row

4,653m

Meters

30:00.0

Time

3:13.4

Pace

233

Calories

Average Watts	48
Calories Per Hour	466

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

250.0 pounds
51 inch waist
233 calories
7.6667 cal/min.
466 per hour