4,996m row on January 07, 2017

Mel Gurry 4,996m row

4,996m

Meters

30:00.0

Time

3:00.1

Pace

253

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

249 1/2 pounds
50 inch waist
253 calories
8.4333 cal./min
506 calories/hour pace