4,176m row on January 11, 2017

Mel Gurry 4,176m row

4,176m

Meters

26:09.8

Time

3:07.9

Pace

210

Calories

Average Watts	53
Calories Per Hour	481

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

245.4 pounds
50 inch waist
209 calories
7.98828 calories per min.
479 per hour pace