4,798m row on January 19, 2017

Mel Gurry 4,798m row

4,798m

Meters

30:00.0

Time

3:07.5

Pace

241

Calories

Average Watts	53
Calories Per Hour	482

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

244.8 pounds
50 inch waist
241 calories
8.03 cal/min.
482 calories/hour pace