4,419m row on March 01, 2017

Mel Gurry 4,419m row

4,419m

Meters

30:53.4

Time

3:29.7

Pace

221

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

243.8 pounds
50 inch waist
221 calories
7.1544 cal/min.
429.26 cal/hour pace