4,406m row on August 04, 2017

Mel Gurry 4,406m row

4,406m

Meters

30:29.6

Time

3:27.6

Pace

221

Calories

Average Watts	39
Calories Per Hour	434

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

238.4 lbs.
48 7/8 inch waist
220 calories
434 calorie per pace