4,990m row on October 12, 2017

Mel Gurry 4,990m row

4,990m

Meters

30:00.0

Time

3:00.3

Pace

253

Calories

Average Watts	60
Calories Per Hour	505

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

235.8 lbs.
48 inch waist
252 calories
504 calorie per hour pace