5,004m row on October 18, 2017

Mel Gurry 5,004m row

5,004m

Meters

30:00.0

Time

2:59.8

Pace

254

Calories

Average Watts	60
Calories Per Hour	507

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

236.2 lbs.
48 1/2 inch waist
253 calories
506 per hour pace