5,300m row on November 19, 2017

Mel Gurry 5,300m row

5,300m

Meters

30:00.0

Time

2:49.8

Pace

273

Calories

Average Watts	71
Calories Per Hour	545

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

236.8 lbs
48 1/2 inch waist
273 calories
546 cal/hour pace