30:00.0 row on January 15, 2018

Mel Gurry 30:00.0 row

5,080

Meters

30:00.0

Time

2:57.1

Pace

258

Calories

Average Watts	63
Calories Per Hour	516

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Weight= 232.0 lbs.
Waist= 48 3/8 inches
258 calories
516 cal/hour pace