4,603m row on March 13, 2018

Mel Gurry 4,603m row

4,603m

Meters

30:08.3

Time

3:16.4

Pace

230

Calories

Average Watts	46
Calories Per Hour	458

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

240.6 lbs.
49.0 inch waist
229 calories
456 cal/hour pace