Mel Gurry 20:12 row
3,036m
Meters
20:12.6
Time
3:19.7
Pace
151
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
September 22, 2017 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 3,036m | 3:19.7 | 44 | 451 | 27 |
| 12:00.0 | 1,800m | 3:20.0 | 44 | 450 | 28 |
| 20:12.6 | 1,236m | 3:19.2 | 44 | 452 | 27 |