Mel Gurry 45:00 row
7,043m
Meters
45:00.0
Time
3:11.6
Pace
351
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
October 02, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,043m | 3:11.6 | 50 | 471 | 27 |
| 9:00.0 | 1,399m | 3:12.9 | 49 | 467 | 28 |
| 18:00.0 | 1,405m | 3:12.1 | 49 | 469 | 27 |
| 27:00.0 | 1,404m | 3:12.3 | 49 | 469 | 27 |
| 36:00.0 | 1,407m | 3:11.8 | 50 | 470 | 27 |
| 45:00.0 | 1,428m | 3:09.0 | 52 | 478 | 27 |