Mel Gurry 1:00:00 row
9,659
Meters
1:00:00.0
Time
3:06.3
Pace
483
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
October 07, 2017 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,659 | 3:06.3 | 54 | 483 | 483 | 28 |
| 12:00.0 | 1,902 | 3:09.2 | 52 | 475 | 95 | 29 |
| 24:00.0 | 1,920 | 3:07.5 | 53 | 480 | 96 | 28 |
| 36:00.0 | 1,917 | 3:07.7 | 53 | 480 | 96 | 27 |
| 48:00.0 | 1,927 | 3:06.8 | 54 | 480 | 96 | 28 |
| 1:00:00.0 | 1,993 | 3:00.6 | 59 | 500 | 100 | 28 |