Mel Gurry 19:32 row
3,154m
Meters
19:32.6
Time
3:05.8
Pace
158
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
October 14, 2017 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.6 | 3,154m | 3:05.8 | 54 | 487 | 28 |
| 12:00.0 | 1,934m | 3:06.1 | 54 | 486 | 29 |
| 19:32.6 | 1,221m | 3:05.3 | 55 | 489 | 28 |