Mel Gurry 20:00 row
3,532m
Meters
20:00.0
Time
2:49.8
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
October 31, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,532m | 2:49.8 | 71 | 545 | 30 |
| 4:00.0 | 682m | 2:55.9 | 64 | 521 | 30 |
| 8:00.0 | 693m | 2:53.1 | 67 | 531 | 30 |
| 12:00.0 | 696m | 2:52.4 | 68 | 535 | 29 |
| 16:00.0 | 700m | 2:51.4 | 69 | 539 | 30 |
| 20:00.0 | 761m | 2:37.6 | 89 | 607 | 31 |