Mel Gurry 20:00 row
3,539m
Meters
20:00.0
Time
2:49.5
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
November 06, 2017 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,539m | 2:49.5 | 72 | 547 | 29 |
| 4:00.0 | 689m | 2:54.1 | 66 | 528 | 30 |
| 8:00.0 | 709m | 2:49.2 | 72 | 548 | 30 |
| 12:00.0 | 711m | 2:48.7 | 73 | 550 | 30 |
| 16:00.0 | 709m | 2:49.2 | 72 | 548 | 29 |
| 20:00.0 | 721m | 2:46.4 | 76 | 561 | 29 |