Mel Gurry 20:00 row
3,524
Meters
20:00.0
Time
2:50.2
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
November 09, 2017 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,524 | 2:50.2 | 71 | 544 | 29 |
| 4:00.0 | 683 | 2:55.6 | 65 | 522 | 29 |
| 8:00.0 | 676 | 2:57.5 | 63 | 515 | 29 |
| 12:00.0 | 688 | 2:54.4 | 66 | 527 | 29 |
| 16:00.0 | 720 | 2:46.6 | 76 | 560 | 29 |
| 20:00.0 | 758 | 2:38.3 | 88 | 603 | 30 |