Mel Gurry 1:00:00 row

10,186m

Meters

1:00:00.0

Time

2:56.7

Pace

517

Calories

Average Watts63
Calories Per Hour518
Stroke Rate28

November 10, 2017 15:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,186m 2:56.7 63 518 28
12:00.0 1,959m 3:03.7 56 494 28
24:00.0 1,981m 3:01.7 58 500 28
36:00.0 2,011m 2:59.0 61 509 28
48:00.0 2,048m 2:55.7 64 521 28
1:00:00.0 2,187m 2:44.6 78 570 29