Mel Gurry 1:00:00 row
9,979m
Meters
1:00:00.0
Time
3:00.3
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
November 18, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,979m | 3:00.3 | 60 | 505 | 28 |
| 12:00.0 | 1,978m | 3:02.0 | 58 | 499 | 29 |
| 24:00.0 | 1,990m | 3:00.9 | 59 | 503 | 28 |
| 36:00.0 | 1,984m | 3:01.4 | 59 | 501 | 28 |
| 48:00.0 | 1,989m | 3:00.9 | 59 | 503 | 27 |
| 1:00:00.0 | 2,039m | 2:56.5 | 64 | 518 | 28 |