Mel Gurry 20:00 row
3,557
Meters
20:00.0
Time
2:48.6
Pace
181
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
November 25, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,557 | 2:48.6 | 73 | 543 | 181 | 29 |
| 4:00.0 | 696 | 2:52.4 | 68 | 525 | 35 | 30 |
| 8:00.0 | 717 | 2:47.3 | 75 | 555 | 37 | 30 |
| 12:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 30 |
| 16:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 29 |
| 20:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 29 |