Mel Gurry 20:00 row
3,595m
Meters
20:00.0
Time
2:46.8
Pace
183
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
November 27, 2017 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,595m | 2:46.8 | 75 | 559 | 29 |
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 30 |
| 8:00.0 | 712m | 2:48.5 | 73 | 551 | 30 |
| 12:00.0 | 713m | 2:48.3 | 73 | 552 | 30 |
| 16:00.0 | 721m | 2:46.4 | 76 | 561 | 29 |
| 20:00.0 | 752m | 2:39.5 | 86 | 596 | 30 |