Mel Gurry 45:00 row
7,599m
Meters
45:00.0
Time
2:57.6
Pace
383
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
December 05, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,599m | 2:57.6 | 62 | 514 | 28 |
| 9:00.0 | 1,483m | 3:02.0 | 58 | 499 | 29 |
| 18:00.0 | 1,496m | 3:00.4 | 60 | 504 | 28 |
| 27:00.0 | 1,507m | 2:59.1 | 61 | 509 | 28 |
| 36:00.0 | 1,516m | 2:58.1 | 62 | 513 | 28 |
| 45:00.0 | 1,598m | 2:48.9 | 73 | 549 | 29 |