Mel Gurry 45:28 row
7,179m
Meters
45:28.6
Time
3:10.0
Pace
359
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
December 06, 2017 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.6 | 7,179m | 3:10.0 | 51 | 475 | 27 |
| 18:00.0 | 2,833m | 3:10.6 | 51 | 473 | 28 |
| 36:00.0 | 2,846m | 3:09.7 | 51 | 476 | 27 |
| 45:28.6 | 1,501m | 3:09.4 | 52 | 477 | 27 |