Mel Gurry 1:10:10 row
11,149m
Meters
1:10:10.0
Time
3:08.8
Pace
558
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
December 08, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:10.0 | 11,149m | 3:08.8 | 52 | 478 | 27 |
| 18:00.0 | 2,859m | 3:08.8 | 52 | 478 | 28 |
| 36:00.0 | 2,852m | 3:09.3 | 52 | 477 | 27 |
| 54:00.0 | 2,855m | 3:09.1 | 52 | 478 | 27 |
| 1:10:10.0 | 2,584m | 3:07.6 | 53 | 482 | 27 |